Over 500 classes taught!

Beej brought the gift of meditation and mindfulness to the team at GIPHY. She is a wonderful teacher, person and a calming influence. Beej’s calming energy is something every work environment needs!  —Clare MacGoey, GIPHY

Beej has a very warm, understated style that is both approachable and easy to follow. She understands her audience and the pressures of working in a law firm. We’ve received nothing but great feedback.   —James McEwen, Allen & Overy LLP

The workload here is overwhelming and people are truly stressed out so to see the calming effect that Beej has on everyone who joins is quite remarkable. Attendees walk away saying things like "my headache went away" or "I feel totally decompressed.” Beej has a very practical approach to meditation so it's not intimidating to anyone who is not a regular meditator.  —Marta Wolchuk, McGraw-Hill 

After the session, one person said she always thought that meditation was not for her, only to discover:  She can do it. That was one of Beej's messages. Everyone can meditate. Even if it is only a few minutes a day.  —Stephanie Ball, Expat Partners

 
 
  • Guided Mindfulness Meditation

  • Skilled Communication

  • Stress Reduction Classes

  • Yoga Nidra (deep rest)

Contact Beej to schedule a 30-minute introductory class in your workplace.

Clients:

Allen & Overy ~ App Nexus ~ Barclays Rise ~ Bombfell ~ Bounce Exchange ~ Calvin Klein ~ Casper ~ Code & Theory ~ Columbia U Law School ~ Common Living ~ Cowen Group ~ Crystal & Co ~ Deutschebank ~ Doe Fund ~ Dorot ~ Eisner Amper ~ Food 52 ~ FSA Store ~ Fraggman ~ Fueled ~ Giphy ~ Girl Scouts of America ~ Goodkind Group ~ Handshake ~ Hospital for Special Surgery ~ Harlem Children’s Zone ~ Houlihan Lokey ~ Jennison Associates ~ JLL ~ JM ~ Justworks ~ Kasisto ~ King St. Capital ~ Kobre & Kim ~ LeadDog Marketing ~ Liquidnet ~ Macy’s ~ McGraw-Hill ~ McKinsey ~ Michael Kors ~ Morgan Stanley ~ NBC ~ NYU ~ Odyssey House ~ Olshan ~ OpenX ~ Optotech ~ Parella Weinberg Partners ~ Pillsbury ~ Possible ~ PJT ~ Rise ~ Shop Spring ~ Sideways ~ Sony ~ NextJump ~ Spotify ~ St. John’s Law School ~ Tishman Speyer ~ Viacom ~ WeWork ~ WisdomTree