Why Coaching?

Tell me, what is it you plan to do
With your one wild and precious life?  (Mary Oliver)

I happen to be a fan of psychotherapy, but there are times when we just need a hand climbing up and out; moving toward the How and When rather than the Why.

As a coach, I build a collaborative relationship with each client, examining the present and creating a design for the future.

Together we explore:

What is happening right now
What you’d like to change
Where you’d like to be several months from now
Where are the areas you feel stuck
What’s keeping you in your comfort zone
What steps you can take after each session
What will help you stay accountable to these changes